services

From group coaching on stress, anxiety, trauma, goals, values, vision, and mindfulness to more personalized options, there are several options from which to choose. Mindfulness can be done in the general group offering, which is offered a few times per year. Small groups, corporate or non-profit groups can be arranged as well. 

For a more personalized experience, perhaps one-on-one coaching is what you need right now. 
 

Explore links in the menu bar or connect below for a discovery call.